Category Archives: Inspiration

To run is to chill

I have an affinity with running, one that has grown over the years to become a passion. That passion, at least for me, is rarely motivated by the reasons that people commonly assume are behind the act of running. To lose weight? My weight is just fine, thank you! To improve cardiovascular fitness? What’s that!?! To win races? Yeah, right! To clock ever-faster pacing? Couldn’t care less!

A privilege to have a hobby that puts THIS in my head

A privilege to have a hobby that puts THIS in my head

Don’t get me wrong, I always strive to beat my PBs in every race that I enter and my mood swings depending on whether I succeed or not. But I can honestly say, hand to heart, that wanting to become a better and faster runner is about the further thing from my mind whenever I lace up my trusty pair of Brooks and head out for a jog.

So what is it, then? Why would anyone put himself through the drudgery of running, putting undue pressure on the joints, unsightly sweat on the body and unattractive grimace on the hills? Why would anyone do this, often for an hour or two at a time, when there are so many more pleasant things to do in life?

Fucked if I know!

But let me put it another way. What if you were blessed with the opportunity to take up a hobby? Continue reading


When running on empty …

I went for another long run early this afternoon, in preparation for my marathon next month. It was a 30-degree celsius day but felt like at least 35, as the cloudless sky gave no respite from the fierce sun.

At around the 23km mark, I really began to suffer from the heat. It didn’t help that my mind

Run, Jogging Dad, run
Run, Jogging Dad, run

started to be unkind, niggling me with remarks such as: “You’re tired already? After only 20-odd km’s? Do you realise that you’re barely half-way through the distance that you will be running next month“?

So I decided to give this mind of mine something to think about, something to dwell on instead of needling me on the preposterousness of running in this heat. I challenged it to come up with the most inspiring books and films on running that it has come across. Continue reading

From Michelin Man to Running Man

I have a very dear friend named Tony, someone I have been close to since the days of high school when we used to engage in purile adolescent antics and debate (or trash-talk) topics ranging from football codes to female kinds.

See that smile on his face? That, in essence, is what running is all about!

See that smile on his face? That, in essence, is what running is all about!

Tony now lives and works in Hong Kong. However, he and his young family come back to Australia around this time every year, visiting family and friends while revelling in the beautiful summer climate of Sydney. He has been making this annual pilgramage for the past ten or so years, and every year I unconsciously hold my breath just before I’m about to meet him.

You see, Tony has one of those bodies that gains and loses weight so easily that I never know what to expect when we are about to reunite. One year, he could be just a normal-looking guy with a slight belly that could easily be excused, given his hectic executive lifestyle. Then the next year, he would turn up looking almost as big as the little 4-cylinder vehicle he usually rents. And that was indeed the last image that Tony left me of himself back in January 2012 – a round mound of jolly pounds who would not look out of place in a Michelin Man Tyre advertisement. Continue reading